SHRED CrossFit WOD 4.21.20 – ‘Oxygen’ (at home)

3 rounds for time of: 25 Strict Pull-ups Run, 400 m 50 Sit-ups Run, 800 m STIMULUS DESCRIPTION All bodyweight movements today in this longer 3-round workout We expect this piece to take around 30-36 minutes to complete STRICT PULL-UPS The strict pull-ups will be the...