Each class is 100% coach led by a L-1 CF certified (or higher) coach with a proper warmup, movement prep and cool down.

All athletes must reserve your spot using the Push Press members app which can be downloaded below:

Apple | Google 

 

Monday

  • CrossFit
    5:00 am - 6:00 am

  • CrossFit
    6:15 am - 7:15 am

  • CrossFit
    7:30 am - 8:30 am

  • Open Gym
    9:00 am - 10:00 am

  • CrossFit
    10:00 am - 11:00 am

  • CrossFit
    4:15 pm - 5:15 pm

  • CrossFit
    5:30 pm - 6:30 pm

  • CrossFit
    6:45 pm - 7:45 pm

Tuesday

  • CrossFit
    5:00 am - 6:00 am

  • CrossFit
    6:15 am - 7:15 am

  • CrossFit
    10:00 am - 11:00 am

  • Open Gym
    11:00 am - 12:00 pm

  • CrossFit
    12:00 pm - 1:00 pm

  • CrossFit
    4:15 pm - 5:15 pm

  • CrossFit
    5:30 pm - 6:30 pm

  • Gymnastics
    6:45 pm - 7:45 pm

Wednesday

  • CrossFit
    5:00 am - 6:00 am

  • CrossFit
    6:15 am - 7:15 am

  • CrossFit
    7:30 am - 8:30 am

  • Open Gym
    9:00 am - 10:00 am

  • CrossFit
    10:00 am - 11:00 am

  • CrossFit
    4:15 pm - 5:15 pm

  • CrossFit
    5:30 pm - 6:30 pm

  • CrossFit
    6:45 pm - 7:45 pm

Thursday

  • CrossFit
    5:00 am - 6:00 am

  • CrossFit
    6:15 am - 7:15 am

  • CrossFit
    10:00 am - 11:00 am

  • Foundations
    11:00 am - 12:00 pm

  • Open Gym
    11:00 am - 12:00 pm

  • CrossFit
    12:00 pm - 1:00 pm

  • CrossFit
    4:15 pm - 5:15 pm

  • CrossFit
    5:30 pm - 6:30 pm

  • CrossFit
    6:45 pm - 7:45 pm

Friday

  • CrossFit
    5:00 am - 6:00 am

  • CrossFit
    6:15 am - 7:15 am

  • CrossFit
    7:30 am - 8:30 am

  • Open Gym
    9:00 am - 10:00 am

  • CrossFit
    10:00 am - 11:00 am

  • CrossFit
    4:15 pm - 5:15 pm

  • CrossFit
    5:30 pm - 6:30 pm

Saturday

  • CrossFit
    6:30 am - 7:30 am

  • Gymnastics
    7:00 am - 8:00 am

  • CrossFit
    8:00 am - 9:00 am

  • Open Gym
    9:30 am - 10:30 am

  • CrossFit
    10:00 am - 11:00 am

  • Youth Strength Training
    11:30 am - 12:30 pm

Sunday

  • Open Gym
    3:00 pm - 4:00 pm

  • Open Gym
    12:30 pm - 1:30 pm