Each class is 100% coach led by a L-1 CF certified (or higher) coach with a proper warmup, movement prep and cool down.Click here to see our Coaches Schedule for each class.
All athletes must reserve your spot using the Push Press members app which can be downloaded below:
Monday
- CrossFit5:00 am - 6:00 am
- CrossFit6:15 am - 7:15 am
- CrossFit7:30 am - 8:30 am
- Open Gym9:00 am - 10:00 am
- CrossFit10:00 am - 11:00 am
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:30 pm - 6:30 pm
- CrossFit6:45 pm - 7:45 pm
Tuesday
- CrossFit5:00 am - 6:00 am
- CrossFit6:15 am - 7:15 am
- CrossFit10:00 am - 11:00 am
- Open Gym11:00 am - 12:00 pm
- CrossFit12:00 pm - 1:00 pm
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:30 pm - 6:30 pm
- Gymnastics
Olympic Lifting6:45 pm - 7:45 pm - CrossFit6:45 pm - 7:45 pm
Wednesday
- CrossFit5:00 am - 6:00 am
- CrossFit6:15 am - 7:15 am
- CrossFit7:30 am - 8:30 am
- Open Gym9:00 am - 10:00 am
- CrossFit10:00 am - 11:00 am
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:30 pm - 6:30 pm
- CrossFit6:45 pm - 7:45 pm
Thursday
- CrossFit5:00 am - 6:00 am
- CrossFit6:15 am - 7:15 am
- CrossFit10:00 am - 11:00 am
- Open Gym11:00 am - 12:00 pm
- CrossFit12:00 pm - 1:00 pm
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:30 pm - 6:30 pm
- CrossFit6:45 pm - 7:45 pm
Friday
- CrossFit5:00 am - 6:00 am
- CrossFit6:15 am - 7:15 am
- CrossFit7:30 am - 8:30 am
- Open Gym9:00 am - 10:00 am
- CrossFit10:00 am - 11:00 am
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:30 pm - 6:30 pm
Saturday
- CrossFit6:30 am - 7:30 am
- CrossFit8:00 am - 9:00 am
- Gymnastics
Olympic Lifting9:00 am - 10:00 am - Open Gym9:30 am - 10:30 am
- CrossFit10:30 am - 11:30am
Sunday
- Open Gym3:00 pm - 4:00 pm
- CrossFit Kids11:45 am - 12:30 pm
- Open Gym12:30 pm - 1:30 pm