Each class is 100% coach led by a L-1 CF certified (or higher) coach with a proper warmup, movement prep and cool down.
All athletes must reserve your spot using the Push Press members app which can be downloaded below:
Gymnastics and Youth classes are temporarily suspended as we need additional time between classes for COVID-related cleaning and sanitization. We will be discussing bringing these programs back later this summer. Stay tuned!
Monday
- CrossFit5:00 am - 6:00 am
- CrossFit6:15 am - 7:15 am
- CrossFit7:30 am - 8:30 am
- CrossFit10:00 am - 11:00 am
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:30 pm - 6:30 pm
- CrossFit6:45 pm - 7:45 pm
Tuesday
- CrossFit5:00 am - 6:00 am
- CrossFit6:15 am - 7:15 am
- CrossFit10:00 am - 11:00 am
- CrossFit12:00 pm - 1:00 pm
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:30 pm - 6:30 pm
- CrossFit6:45 pm - 7:45 pm
Wednesday
- CrossFit5:00 am - 6:00 am
- CrossFit6:15 am - 7:15 am
- CrossFit7:30 am - 8:30 am
- CrossFit10:00 am - 11:00 am
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:30 pm - 6:30 pm
- CrossFit6:45 pm - 7:45 pm
Thursday
- CrossFit5:00 am - 6:00 am
- CrossFit6:15 am - 7:15 am
- CrossFit10:00 am - 11:00 am
- Foundations11:00 am - 12:00 pm
- CrossFit12:00 pm - 1:00 pm
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:30 pm - 6:30 pm
- CrossFit6:45 pm - 7:45 pm
Friday
- CrossFit5:00 am - 6:00 am
- CrossFit6:15 am - 7:15 am
- CrossFit7:30 am - 8:30 am
- CrossFit10:00 am - 11:00 am
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:30 pm - 6:30 pm
Saturday
- CrossFit6:30 am - 7:30 am
- CrossFit8:00 am - 9:00 am
- CrossFit10:00 am - 11:00 am