Each class is 100% coach led by a L-1 CF certified (or higher) coach with a proper warmup, movement prep and cool down.

Gymnastics class is offered 3x per week for an additional monthly fee.
Please contact a coach to enroll.

 

Monday

  • CrossFit
    5:00 am - 6:00 am

  • CrossFit
    6:00 am - 7:00 am

  • Open Gym
    6:00 am - 11:00 am

  • CrossFit
    7:00 am - 8:00 am

  • CrossFit
    10:00 am - 11:00 am

  • Open Gym
    4:00 pm - 7:00 pm

  • CrossFit
    4:30 pm - 5:30 pm

  • CrossFit
    5:30 pm - 6:30 pm

  • Youth Fitness
    5:30 pm - 6:30 pm

  • CrossFit
    6:30 pm - 7:30 pm

Tuesday

  • CrossFit
    6:00 am - 7:00 am

  • CrossFit
    10:00 am - 11:00 am

  • Open Gym
    10:00 am - 1:00 pm

  • CrossFit
    12:00 pm - 1:00 pm

  • Open Gym
    4:00 pm - 7:00 pm

  • CrossFit
    4:30 pm - 5:30 pm

  • CrossFit
    5:30 pm - 6:30 pm

  • CrossFit
    6:30 pm - 7:30 pm

  • Gymnastics
    6:30 pm - 7:30 pm

  • Foundations
    7:00 pm - 8:00 pm

Wednesday

  • CrossFit
    5:00 am - 6:00 am

  • CrossFit
    6:00 am - 7:00 am

  • Open Gym
    6:00 am - 11:00 am

  • CrossFit
    7:00 am - 8:00 am

  • CrossFit
    10:00 am - 11:00 am

  • Open Gym
    4:00 pm - 7:00 pm

  • CrossFit
    4:30 pm - 5:30 pm

  • CrossFit
    5:30 pm - 6:30 pm

  • Youth Fitness
    5:30 pm - 6:30 pm

  • CrossFit
    6:30 pm - 7:30 pm

Thursday

  • CrossFit
    6:00 am - 7:00 am

  • CrossFit
    10:00 am - 11:00 am

  • Open Gym
    10:00 am - 1:00 pm

  • Foundations
    11:00 am - 12:00 pm

  • CrossFit
    12:00 pm - 1:00 pm

  • Open Gym
    4:00 pm - 7:00 pm

  • CrossFit
    4:30 pm - 5:30 pm

  • CrossFit
    5:30 pm - 6:30 pm

  • Gymnastics
    5:30 pm - 6:30 pm

  • CrossFit
    6:30 pm - 7:30 pm

Friday

  • CrossFit
    5:00 am - 6:00 am

  • CrossFit
    6:00 am - 7:00 am

  • Open Gym
    6:00 am - 11:00 am

  • CrossFit
    7:00 am - 8:00 am

  • CrossFit
    10:00 am - 11:00 am

  • Open Gym
    4:00 pm - 6:00 pm

  • CrossFit
    4:30 pm - 5:30 pm

  • CrossFit
    5:30 pm - 6:30 pm

  • CrossFit
    6:30 pm - 7:30 pm

Saturday

  • CrossFit
    8:00 am - 9:00 am

  • Open Gym
    8:30 am - 11:00 am

  • Gymnastics
    9:00 am - 10:00 am

  • CrossFit
    10:00 am - 11:00 am

Sunday