I have been an athlete my entire life and finding CrossFit saved my relationship with fitness and my passion to help others achieve their goals.
My first CrossFit experience was in North Canton, OH while in college. After a major surgery ended my lacrosse season, I knew I needed to find an outlet. I had heard of CrossFit before but hadn’t ever experienced a true CrossFit workout. It was something that I instantly fell in love with and knew would be a big part of my life.
CrossFit has provided me with the knowledge and experience to help others realize, obtain and maintain their fitness goals. I am truly blessed to be part of the Shred community.
Outside of the gym, I enjoy spending time with my family, friends and puppy Luna.