SHRED CrossFit WOD 7.30.21 by Marcus Creaturo | Jul 29, 2021 | WODs | 0 commentsBack Squat 2-2-2-2-2 Use the heaviest weight you can for each set. Rest as needed between sets.For time: Walking Lunge, 100 m Run, 800 m 100 Air Squats
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