SHRED CrossFit WOD 7.27.21 by Marcus Creaturo | Jul 26, 2021 | WODs | 0 commentsPush Press 12-10-10-8 Use the heaviest weight you can for each set. Rest as needed between sets.Complete as many rounds as possible in 12 mins of: 5 Push Press, 115/75 lbs 6 Push-ups 7 Box Jumps, 24/20 lbs
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