Complete as many rounds as possible in 23 mins of:

9 Chest-to-bar Pull-ups

15 Power Cleans, 135/95 lbs

21 Air Squats

Plate Run, 45/35 lbs, 400 m

Phoenix Firefighter Brad Harper, 23, of Peoria, Arizona, died while on the scene of a two-alarm fire on May 19, 2013. Harper loved being a firefighter and had worked with the Phoenix Fire Department, where he was assigned to Rescue 21, for two years. He is survived by his wife, Lena; three younger brothers, Ryan, Daniel and Jacob; and parents, Bob and Cyndy.