Every 1 min for 6 mins: Squat Snatch

1 Squat Snatch, 80% 1RM


5 rounds for time of:

10 Hang Power Snatches, 95/65 lbs

30 Double Unders

MODIFICATIONS
Hang Power Snatches
Reduce Load
Hang Dumbbell Power Snatch
Hang Power Clean

DOUBLE UNDERS
:30 Double Under Practice
45 Single Unders
45 Line Hops
8/6 Cals on the Bike