Complete as many rounds as possible in 15 mins of:
20 Alternating Single Arm Dumbbell Snatches
40 Double Unders
20 Single Arm Dumbbell Overhead Reverse Lunges
40 Double Unders
SHRED CrossFit WOD 5.11.20 – ‘Ceiling Fan’
by Marcus Creaturo | May 12, 2020 | WODs | 0 comments
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