SHRED CrossFit WOD 4.9.21 by Jenessa Creaturo | Apr 8, 2021 | WODs | 0 commentsHang Squat Snatch : 5 Rep MaxComplete as many rounds as possible in 12 mins of: 10 Alternating Dumbbell Snatches, 50/35 lbs 50 Double Unders
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