SHRED CrossFit WOD 4.8.22

5 rounds for max reps of:

max rep Alternating Turkish Get-ups, 53/35 lbs, 45 secs

Rest 30 secs

max rep Box Jump Overs, 24/20 in,45 secs

Rest 30 secs

max rep Russian Kettlebell Swings, 53/35 lbs, 45 secs

Rest 30 secs

max rep Walking Lunges, 45 secs

Rest 30 secs

max rep Slam Balls, 30/20 lbs, 45 secs

Rest 30 secs