SHRED CrossFit WOD 4.5.22

Back Squat 4×5 at 80% 1RM

As many reps as possible in 14 mins of:

10 Wall Balls, 20/14 lbs

10 Row Calories

12 Wall Balls, 20/14 lbs

12 Row Calories

14 Wall Balls, 20/14 lbs

14 Row Calories

… Continue adding 2 reps each round to each movement until time expires.