SHRED CrossFit WOD 4.16.22

For time:

50 Box Jumps, 24/20 m

100 Burpees

150 Wall Balls, 20/14 lbs

200 AbMat Sit-ups

250 Slam Balls, 30/20 lbs

1 Min on/ 1 Min off
Partner A work Odd min rest Even min
Partner B work Even min rest Odd min

-Partners switch each minute until reps are competed, then move on to next exercise