SHRED CrossFit WOD 3.30.22

Every 5 mins for 35 mins do:

Run, 100 m

15 Kettlebell Swings, 53/35 lbs

Run, 100 m

15 Wall Balls, 20/14 lbs

Run, 100 m

MODIFICATIONS
Subtract the last 100m run
100m RUN
100m ROW

KETTLEBELL SWINGS
Reduce Load
Russian Kettlebell Swings