SHRED CrossFit WOD 3.19.20

by Jenessa Creaturo | Mar 19, 2021 | WODs | 0 comments

CrossFit Games Open 17.1 / 21.2 – Rx’d

For time:

10 Alternating Dumbbell Snatches, 50/35 lbs

15 Burpee Box Jump Overs, 24/20 in

20 Alternating Dumbbell Snatches, 50/35 lbs

15 Burpee Box Jump Overs, 24/20 in

30 Alternating Dumbbell Snatches, 50/35 lbs

15 Burpee Box Jump Overs, 24/20 in

40 Alternating Dumbbell Snatches, 50/35 lbs

15 Burpee Box Jump Overs, 24/20 in

50 Alternating Dumbbell Snatches, 50/35 lbs

15 Burpee Box Jump Overs, 24/20 in

Time cap: 20 mins