SHRED CrossFit WOD 3.12.22

For time:

21 Pull-ups

42 Double Unders

21 Thrusters, 95/65 lbs

18 Chest-to-bar Pull-ups

36 Double Unders

18 Thrusters, 115/75 lbs

15 Bar Muscle-ups

30 Double Unders

15 Thrusters, 135/85 lbs

*Time cap: 12 mins