SHRED CrossFit WOD 3.11.21 by Marcus Creaturo | Mar 10, 2021 | WODs | 0 comments4 rounds for quality of: 15 Kettlebell Waiter Squats (es), pick load 15 Barbell Good Mornings, 45/35 lbs 8 Sumo Inchworm With Push Ups 5 Banded Pallof Press (es)‘GOAT’ Day
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