Teams of 2 – for time:

20 Rope Climbs

40/32 Row Calories

60 Clean & Jerks, 135/95 lbs

Row Calories- each/same time

Complete in teams of 2.

Here’s a workout inspired by the 2018 Regionals Team Event 5. Probably one of my favorite partner workouts I have ever performed on the competition floor.

The Stimulus we want in this chipper is a consistent moderate effort with strategic rep schemes to allow both partners to maintain a constant output. Be warned, this workout attacks the grip from start to finish!