SHRED CrossFit WOD 2.4.21 by Marcus Creaturo | Feb 3, 2021 | WODs | 0 commentsStrict Press 3-3-3-3-3-3-3 Use the heaviest weight you can for each set. Rest as needed between sets.Complete as many rounds as possible in 12 mins of: 5 Strict Handstand Push-ups 10 Box Jumps, 24/20 in 15 AbMat Sit-ups
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