SHRED CrossFit WOD 2.4.21

Strict Press 3-3-3-3-3-3-3

Use the heaviest weight you can for each set. Rest as needed between sets.

Complete as many rounds as possible in 12 mins of:

5 Strict Handstand Push-ups

10 Box Jumps, 24/20 in

15 AbMat Sit-ups