SHRED CrossFit WOD 2.3.21 by Marcus Creaturo | Feb 2, 2021 | WODs | 0 commentsEvery 1 min for 25 mins, alternating between: Dumbbell Front Rack Box Step-up, 45 secs Ring Dip, 45 secs L Side Plank, 45 secs R Side Plank, 45 secs Bent Over Barbell Row, 45 secs
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