Power Snatch : 1 Rep Max

Record your best Power Snatch 1 rep max lift.


Complete as many rounds as possible in 10 mins of:

50 Double Unders

10 Power Snatches, 95/65 lbs

21 Toes-to-bars

50 Double Unders

10 Power Snatches, 95/65 lbs

15 Chest-to-bar Pull-ups

50 Double Unders

10 Power Snatches, 95/65 lbs

9 Bar Muscle-ups