Power Snatch : 1 Rep Max
Record your best Power Snatch 1 rep max lift.
Complete as many rounds as possible in 10 mins of:
50 Double Unders
10 Power Snatches, 95/65 lbs
21 Toes-to-bars
50 Double Unders
10 Power Snatches, 95/65 lbs
15 Chest-to-bar Pull-ups
50 Double Unders
10 Power Snatches, 95/65 lbs
9 Bar Muscle-ups
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