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SHRED CrossFit WOD 2.17.21

by Marcus Creaturo | Feb 16, 2021 | WODs | 0 comments

Complete as many rounds as possible in 20 mins of:

5 Power Cleans, 145/100 lbs

10 Toes-to-bars

15 Wall Balls, 20/14 lbs, 10 ft

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    Shred CrossFit is conveniently located to athletes in Dublin, Ohio, Plain City, and Hilliard.

    We offer traditional CrossFit, Gymnastics, Youth and Kids Classes to help you and your family reach your fitness goals.

    Recent Posts

    • SHRED CrossFit WOD 3.2.21
    • SHRED CrossFit WOD 3.1.21
    • SHRED CrossFit WOD 2.27.21
    • SHRED CrossFit WOD 2.26.21
    • SHRED CrossFit WOD 2.25.21

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