SHRED CrossFit WOD 2.11.21

by Marcus Creaturo | Feb 10, 2021 | WODs | 0 comments

1 Power Snatch + 2 Hang Squat Snatch : 1 Rep Max

Record your best 1 Power Snatch + 2 Hang Squat Snatch 1 Rep Max lift.

CrossFit Games Open 11.1 / 14.1

Complete as many rounds as possible in 10 mins of:

30 Double Unders

15 Power Snatches, 75/55 lbs