SHRED CrossFit WOD 12.9.20 – ‘Buy Low, Sell High’

In 5 mins do:

150 Double Unders

then in the remaining time, AMRAP of:

10 Handstand Push-ups

15 Overhead Squats, 95/65 lbs

— Rest 5min. —

In 5 mins do:

100 Double Unders

then in the remaining time, AMRAP of:

10 Handstand Push-ups

10 Overhead Squats, 115/85 lbs

— Rest 5min. —

In 5 mins do:

50 Double Unders

then in the remaining time, AMRAP of:

10 Handstand Push-ups

5 Overhead Squats, 135/95 lbs