SHRED CrossFit WOD 12.8.20 – ‘Bingo Bango’ by Marcus Creaturo | Dec 7, 2020 | Uncategorized | 0 commentsComplete as many rounds as possible in 18 mins of: 15/12 Assault Bike Calories 12 Power Cleans, 115/85 lbs 9 Burpee Box Jump Overs, 30/24 in
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