SHRED CrossFit WOD 12.5.20 – ‘Forecast’

Complete as many rounds as possible in 4 mins of:

27/21 Row Calories

21 Hang Power Snatches, 75/55 lbs

21 Lateral Burpee Over Bars

— Rest 4min. —

Complete as many rounds as possible in 4 mins of:

21/15 Row Calories

15 Hang Power Snatches, 95/65 lbs

15 Lateral Burpee Over Bars

— Rest 4min. —