Complete as many rounds as possible in 4 mins of:
27/21 Row Calories
21 Hang Power Snatches, 75/55 lbs
21 Lateral Burpee Over Bars
— Rest 4min. —
Complete as many rounds as possible in 4 mins of:
21/15 Row Calories
15 Hang Power Snatches, 95/65 lbs
15 Lateral Burpee Over Bars
— Rest 4min. —
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