SHRED CrossFit WOD 12.30.20 by Marcus Creaturo | Dec 29, 2020 | WODs | 0 commentsPush Press 5-5-5-5 Use the heaviest weight you can for each set. Rest as needed between sets.—–5 rounds for time of: 25/20 Row Calories 12 Push Press, 115/75 lbs
Recent Comments