SHRED CrossFit WOD 12.12.20 – ‘Next Level’ by Marcus Creaturo | Dec 11, 2020 | Uncategorized | 0 commentsEvery 2 mins for 12 mins: 3 Power Clean + Thruster3 Power Clean + Thruster, pick load Every 2 mins for 12 mins. For time: 100 Double Unders 21 Clean & Jerks, 115/85 lbs 100 Double Unders 15 Power Snatches, 115/85 lbs 100 Double Unders 9 Thrusters, 115/85 lbs
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