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SHRED CrossFit WOD 11/8/19 – ‘Open 20.5’

by | Nov 7, 2019 | WODs | 0 comments

CrossFit Games Open 20.5 – Rx’d

For time, partitioned any way:

40 Muscle-ups

80 Row Calories

120 Wall Balls, 20/14 lbs, 10/9 ft

Time cap: 20 minutes

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