SHRED CrossFit WOD 10.2.21 – “Grace”

“Grace”

For time:

30 Clean & Jerks, pick load

Intended Stimulus:
✔ Finish the workout between 7:00-15:00
.
✔ Moderate to heavy loading.
✔ Perform singles for most of the repetitions.

Movement Scaling Options:
▪︎ Clean & Jerk | Load, Power Clean, Use DBs