For time:
40/32 Cal Assault Bikes
40 Power Cleans, 155/105 lbs
40/32 Cal Assault Bikes
40 Power Snatches, 95/65 lbs
40/32 Cal Assault Bikes
20 Squat Cleans, 185/125 lbs
40/32 Cal Assault Bikes
20 Squat Snatches, 135/95 lbs
40/32 Cal Assault Bikes
- Team of 2
STIMULUS and GOALS
Stimulus today is moderate-high intensity while adjusting on the fly with the different Olympic lifts. Grab a partner and see how well you can move the heavy weights.
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