For time:

40/32 Cal Assault Bikes

40 Power Cleans, 155/105 lbs

40/32 Cal Assault Bikes

40 Power Snatches, 95/65 lbs

40/32 Cal Assault Bikes

20 Squat Cleans, 185/125 lbs

40/32 Cal Assault Bikes

20 Squat Snatches, 135/95 lbs

40/32 Cal Assault Bikes

  • Team of 2

STIMULUS and GOALS
Stimulus today is moderate-high intensity while adjusting on the fly with the different Olympic lifts. Grab a partner and see how well you can move the heavy weights.