Deadlift 6-4-2
Use the heaviest weight you can for each set. Rest as needed between sets.
For 3 cycles:
AMRAP in 4 mins of:
5 Deadlifts, 205/145 lbs
7 Box Jumps, 24/20 in
9 Toes-to-bars
Rest 1 min between each cycle. For each cycle continue the AMRAP.
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