SHRED CrossFit WOD 1.22.21 by Marcus Creaturo | Jan 21, 2021 | WODs | 0 commentsPush Jerk : 3 Rep MaxFor time: 10 Push Jerks, 155/105 lbs 30 Lateral Burpee Over Bars 20 Push Jerks, 155/105 lbs 40 Toes-to-bars 30 Push Jerks, 155/105 lbs 50 Lateral Burpee Over Bars
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