SHRED CrossFit WOD 1.13.21

Split Jerk 1-1-1-1-1-1-1

Use the heaviest weight you can for each set. Rest as needed between sets.

Complete as many rounds as possible in 12 mins of:

6 Chest-to-bar Pull-ups

12 Alternating Dumbbell Snatches, 50/35 lbs

24 Single Arm Dumbbell Push Press