Complete as many rounds as possible in 3 mins of:
50 Double Unders
21 Bar Facing Burpees
max rep Power Cleans, 115/85 lbs
Rest 3 mins
Complete as many rounds as possible in 3 mins of:
50 Double Unders
18 Bar Facing Burpees
max rep Power Cleans, 135/95 lbs
Rest 3 mins
Complete as many rounds as possible in 3 mins of:
50 Double Unders
15 Bar Facing Burpees
max rep Power Cleans, 155/105 lbs
Rest 3 mins
Complete as many rounds as possible in 3 mins of:
50 Double Unders
12 Bar Facing Burpees
max rep Power Cleans, 185/135 lbs
Rest 3 mins
Complete as many rounds as possible in 3 mins of:
50 Double Unders
9 Bar Facing Burpees
max rep Power Cleans, 205/145 lbs
Rest 3 mins
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