I have been hooked on CrossFit since my first workout back in December 2010, when a friend brought me to Shred. That day the WOD happened to be the “Filthy Fifty”. Having a passion for CrossFit and helping others obtain their goals is what drove me in the spring of 2012 to earn my Certificate to become a Crossfit Level 1 trainer. When not coaching, I enjoy spending time with my wonderful wife Jenn and my awesome son Michael Jr.
“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength”
- CF Mobility
- BA in Sports Management