Born and raised in Ohio. I have been living in Columbus for the past 9 years and have been in the fitness industry for about the same amount of time.
My fitness journey started in high school. Being the lightest and shortest kid on the football field was a gritty job to pull off, so I researched everything I could to be bigger, faster, and stronger.
I took that curiosity and earned a degree in Strength and Conditioning. Not too long after graduation I stumbled upon CrossFit and decided that this is the best way to get fit. My goal is to help people develop the tools to be healthy and to lead them down a path to a constant and never-ending self improving life.